Therapeutic Programs & Services
Paint Your Pain Away: Therapeutic Art with a Twist
Express. Heal. Connect.
Teens explore their emotions through painting in a safe, supportive environment. Sessions blend art with music, storytelling, and group discussions, turning pain into creativity and connection.
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Cooking Classes: A Key Ingredient in Our Life Skills Program
Discover. Create. Savor.
Hands-on classes teach cultural cuisine, healthy cooking, and baking basics. Teens learn nutrition, budgeting, and self-sufficiency, skills that prepare them for independent living.
College & Career Prep – Workshops on applying to college, writing resumes, mock job interviews, and trade school exploration.
Dream. Plan. Achieve.
Workshops on college applications, resumes, job interviews, trade school exploration, and financial aid guidance equip teens to take confident steps toward their future.
Money Matters: Financial Literacy for Teens
Earn. Save. Succeed.
Workshops cover budgeting, saving, credit, and investing basics. Teens gain confidence in managing money and planning for their financial futures.
Emotional Healing & Support
Heal. Connect. Grow.
Licensed therapists lead trauma-informed therapy groups, while peer-led Sister Circles provide safe spaces for open dialogue and connection. Teens build coping skills, confidence, and community support.
Personal Growth & Wellness
Breathe. Believe. Become.
Teens engage in mindfulness, yoga, journaling, and fitness activities in a supportive space. The program promotes stress management, body positivity, confidence, and lifelong healthy habits.
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CPR S.H.I.E.L.D.: Become a Lifesaving Hero
Learn. Practice. Save Lives.
In partnership with Doloci' Blue, teens learn CPR, AED use, and emergency response through interactive, trauma-informed sessions. Certified graduates leave ready to act in critical situations.
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Giving Back: Community Service Projects
Serve. Lead. Inspire.
Through volunteer work and fundraising events, teens learn leadership, teamwork, and the joy of service while making a positive impact in their communities.
Art Lab: Unleashing Teen Creativity
Design. Capture. Create.
A space for teens to design jewelry, decorate journals, create T-shirts, and practice photography. This program builds confidence, self-expression, and lasting memories.
Boxing for Confidence & Fitness
Train. Focus. Rise.
Led by trauma-informed trainer Coach Derek Ennis, this non-contact boxing program builds discipline, resilience, and self-esteem while promoting fitness and stress relief.
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Studio Sessions: Create Your Sound, Own Your Voice
Record. Produce. Shine.
A professional studio experience where teens record, write, and produce their own music. Mentors guide them through technical and creative processes to find their voice.
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DJ’ing: Spin Your Way to Success
Mix. Create. Express.
Teens learn beat-making, mixing, and DJ equipment. More than music, this program fosters creativity, confidence, and self-expression.